×
Festively dressed children.

2025 Holiday Matching Challenge

Make 2X the impact for our Wyoming neighbors experiencing food insecurity this holiday season!

Make 2X the impact for our Wyoming neighbors this holiday season!

Recipes

Asian Lentil Lettuce Wraps

CategoryCuisineCooking MethodDietary Preference,
Yields4 Servings

Print

 1 cup green or brown lentils, picked over and rinsed, uncooked
 3 cups water
 1 tbsp olive oil
 3/4 cup carrots, chopped
 3 cloves garlic, minced
 2 tbsp soy sauce, or to taste
 1/4 cup green onions, sliced
 2 tbsp fresh cilantro, chopped

1. Heat water and lentils in a medium saucepan over high heat until boiling. Reduce heat to low, cover, and simmer until lentils are tender, about 15 minutes. Drain and set aside.

2. Heat oil in a large skillet over medium-high heat. Add carrots and sauté until tender, about 5 minutes. Add garlic; sauté 1 more minute.

3. Add lentils and soy sauce. Stir continuously for about 2 minutes, adding 1 tablespoon of water at a time if the mixture is too dry.

4. Stir in green onions and cilantro. Remove from heat.

5. Place a few scoops of warm filling in a lettuce leaf. If your leaves are extra thin or tear easily, you can add a double layer. Repeat with remaining filling and leaves.